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Antioxidants neutralize free radicals, which can severely compromise one’s immune system within the body. Without antioxidants, you become more susceptible to health complications including heart disease and cancer. Antioxidants include vitamins and minerals and can be found in a variety of foods such as fruits, vegetables, coffee, and chocolate.

One of the number one ingredients that consumers should keep their eyes open for when purchasing skin products is antioxidants. Your skin needs a healthy balance of vitamins and minerals, just like the rest of your body - especially considering it’s your largest organ! Antioxidants help reduce the signs of aging, giving a more youthful appearance, as well as keep the skin calm, smooth, and glowing. There are dozens of beneficial and effective antioxidants but there are a few standouts in our mind. Specifically, people should look for Vitamin C, Vitamin E, Resveratrol, Retinol, and Niacinamide when looking to make a purchase. Antioxidants are used in both over the counter and prescription products and medication.

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