Most people know pumpkin as a delicious ingredient used to make soup and pie. However, very few know that it contains important essential nutrients and vitamins that can help keep the skin healthy and radiant and there are many skincare products that use ingredients from pumpkins.
If you want to improve the appearance of your skin, including pumpkin on your diet or using pumpkin skin care products will help. Pumpkin is beneficial for all skin types and can help rejuvenate sensitive and damaged skin. In this article, we are going to focus on the elements of pumpkin that are good for your skin.
1. Rich in Vitamin C
Pumpkin is rich in vitamin C that helps to protect your skin against damage from free radicals, fine lines, wrinkles and even skin cancer. Vitamin C also help to enhance collagen production that is crucial in improving the tone an elasticity of the skin. When your skin is exposed to UV light, damaging molecules known as free radicals will attack the skin cell and collagen causing wrinkles, inflammation and sun spot. Pumpkin contain vitamin C that helps to neutralize free radical before they cause huge damage thus reducing the occurrence of wrinkles, inflammation, skin cancer among many others skin problem caused by UV rays.
2. Rich in Minerals
Pumpkins are rich in essential minerals that help to enhance the functioning of your skin. Some of the minerals that pumpkin contain include copper, potassium, magnesium, copper and iron all of which plays a critical role in promoting healthy skin. For instance, pumpkin is rich in zinc and copper that help to protect skin membrane, fight acne, maintain collagen as well as promote skin renewal. These minerals also help to protect your skin from many types of photochemical reactions that can cause skin discoloration. They also help to enhance your vascular system enabling blood vessels to carry nutrients and oxygen to the skin thus keep it healthy.
3. Rich in Vitamin B
Pumpkin is a good source of most of vitamin B including riboflavin, niacin, folate and B6. Niacin plays a critical role in improving blood circulation as well as in treating acne. On the other hand, folate helps to improve blood circulation thus improving cells renewal and turnover. Riboflavin helps to keep your skin surface firmer and smoother by activating cells known as fibroblast that triggers the production of new collagen.
4. Contains Carotenoids
Alpha carotene and Beta- carotene are carotenoids that are rich in protective antioxidants. They play a vital role by helping to protect your skin against UV damage. They also help to improve your skin tone and texture.
5. Anti-Acne Properties
If frequent breakout, acne and blemishes has been a constant problem, you will greatly benefit from pumpkin skin care products. This is because pumpkin contain acne fighting compounds known as torulitine. Pumpkin anti acne skin care products helps to promote healthier skin by fighting inflammation, blemishes, blackheads, excessive oil as well as appearance of pimples. The end result is acne free skin that is vibrant and youthful.
6. Protects your Skin Against Free Radicals
Another benefit of pumpkin is that is it packed with minerals and vitamins A, C and E that helps to neutralize free radicals that has been termed as the main cause of skin aging. The end result is a smooth, healthy, young looking skin.
7. Anti-aging Properties
Skin ageing is a common problem that affects millions of people across the globe. Pumpkin contain essential minerals and nutrients that helps to promote the production of collagen which in turn help to suppress skin aging. Pumpkin plays a critical role is the breakdown of collagen as well as in the elimination of fine lines and wrinkles giving your skin a vibrant and younger look.
8. It dissolves dry skin
Pumpkin skin care products such as moisturizers and exfoliators can help remove old skin cells and enhance production of new cells. Studies have shown that pumpkin contain natural enzymes that helps to dissolve dry skin cells. High enzyme that pumpkin contain makes it very effective in soothing, hydrating and softening dry skin.
9. It brings radiance back
Pumpkin contain natural enzymes that plays a big role in breaking down debris on the skin surface to reveal a brighter, healthier and youthful complexion. Pumpkin peels helps to brighten dull, lackluster skin giving it smooth texture.
10. Contains Alpha Hydroxyl Acids
Pumpkin contains alpha hydroxyl acids that has been clinically proven to help promote smoother, healthier and younger looking skin by boosting the rate of skin renewal.
If you want to have a smooth vibrant, healthy and younger looking skin, pumpkin skin care products will make your dream come true. These product will hydrates and condition your skin thus reducing the appearance of wrinkles, fine lines and acne. They will also exfoliate impurities thus improving the texture of your skin