SuperBeets Heart Chews vs Tablets vs Powder: How to Choose
Posted by Gail Leroy on Nov 05, 2026
Choose SuperBeets by format and key ingredient. Heart Chews and Heart Tablets pair beetroot with grape seed extract: chews for a flavored, no-water option, tablets if you prefer to swallow. Heart Powder uses a fermented beetroot blend that you mix with water. HumanN designs all three to support healthy blood pressure and heart-healthy energy.
HumanN makes SuperBeets, and the Heart line comes in more than one form. This guide compares the three we carry by format, key ingredient and routine fit, using our product pages and HumanN's own product information. Browse the full lineup on our HumanN page.
SuperBeets Heart formats at a glance
| Format | Key ingredients (per HumanN) | How you take it |
|---|---|---|
| Heart Chews, 60 chews | Grape seed extract 150 mg and beet root powder 500 mg per serving | 2 Pomegranate Berry chews daily, no water needed |
| Heart Tablets, 60 tablets | Beetroot and grape seed extract | Easy-to-swallow vegan tablets; follow the label |
| Heart Powder, 150 grams | Beetroot powder and fermented beetroot powder | 1 Black Cherry scoop daily in 4 to 6 ounces of water |
Heart Chews: flavored and no water needed
HumanN SuperBeets Heart Chews are the grab-and-go option. HumanN lists 150 mg of grape seed extract and 500 mg of beet root powder per serving and directs you to take 2 chews daily, together and at the same time each day. At that serving, the 60-chew pouch holds 30 servings. Our product page describes the chews as a convenient addition to your daily routine to support cardiovascular wellness.
One thing to know: the original chews contain some added sugar. HumanN lists 4 g of added sugars and 40 calories per 2-chew serving.
Heart Tablets: easy to swallow
HumanN SuperBeets Heart Tablets suit you if you would rather swallow a tablet than chew or mix. HumanN describes them as easy-to-swallow coated vegan tablets with beetroot and grape seed extract, designed to support healthy blood pressure and heart-healthy energy without caffeine or stimulants. Follow the serving directions on the label.
Heart Powder: mix it into water
HumanN SuperBeets Heart Powder is the drink option. HumanN directs one Black Cherry scoop daily mixed with 4 to 6 ounces of water, consumed right after mixing, and suggests not mixing it with juice or a smoothie. It uses a beetroot and fermented beetroot blend and does not contain grape seed extract. HumanN lists 0 g of added sugars per scoop and advises no more than 2 servings a day.
Chews vs powder: same goal, different pathways
HumanN explains that the Heart Chews and Heart Powder both support healthy blood pressure and nitric oxide availability, but through different routes. The powder relies on dietary nitrates from beetroot, while the chews use grape seed extract. According to HumanN, many people choose by lifestyle: powder if you like a drink, chews for convenience on the go.
How to choose
- You want a flavored option with no water: Heart Chews.
- You prefer swallowing a tablet: Heart Tablets.
- You like a morning drink and want 0 g added sugar: Heart Powder.
- You travel often: chews or tablets, since there is nothing to mix.
- You take medication or have a health condition: talk with your healthcare provider before you start.
FAQ
Can I switch between SuperBeets chews and powder?
HumanN says yes. The key ingredients differ, but both formats are designed to support healthy blood pressure and nitric oxide availability. Pick the form that fits your routine.
How many SuperBeets Heart Chews do I take?
HumanN directs 2 chews daily, taken together at the same time each day. Follow the directions on your package.
What time of day should I take SuperBeets Heart Powder?
HumanN says any time of day works. Mix one scoop with 4 to 6 ounces of water and drink it right away.
Is it normal for urine to look pink after the powder?
HumanN notes that a pinkish color can happen after beetroot products and is caused by a natural beet pigment. If you have concerns, check with your healthcare provider.
Is BeautifiedYou an authorized HumanN retailer?
Yes. We are an authorized retailer for every brand we sell, HumanN included, and have been since 2010. Have other questions? Visit our FAQs or shop all HumanN.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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