As skin ages, it is natural for it to start sagging and showing some fine lines and wrinkles. Often, mature skin also looks dull, flaky and dry, only making you look older. To counter these tell tale sides of aging, there are some ingredients you should make sure are in your skin care regiment so that you will look young and radiant no matter how many birthdays you’ve had.
Retinol is one of the ingredients you definitely want in your skin care. Retinol is a derivative of vitamin A, and it is the most effective for helping your skin. Vitamin A is an essential vitamin for skin health, so it is not surprise that having it in your skin care will help to smooth wrinkles, unclog pores, improve skin’s texture, and even lighten brown spots. However, some caution is needed with retinol because it can be harsh on skin and make it more sensitive to sunlight.
Another vitamin-derived ingredient is niacinamide. It comes from B3, which stops your skin’s pigmentation from rising to the surface, helping to lighten and even out skin tone, especially if you have any acne scars or dark spots. Additionally, it can help improve the skin’s moisturizing properties, reduce inflammation, reduce acne, and boost collagen production. With these skin-boosting and balancing properties, niacinamide overcomes some of the damage caused by age and the sun.
Hyaluronic acid is another must have ingredient for mature skin. This gentle, natural product balances your skin’s natural oil producing properties, which is important for dry, aging skin. Additionally, it boosts collagen production, reversing the skin’s sagginess and wrinkles due to a lack of collagen.
Exfoliating once a week will help keep your skin looking fresh and tight. The best exfoliate for mature skin is alpha hydroxy acids. Exfoliating gets rid of old, dead and dry skin cells and encourages skin turnover and oil production, keeping your skin looking young. It also allows for a deep clean, getting rid of excess dirt and oil. Additionally, by bringing the new cells to the surface, moisturizers, serums and skin treatments can work better and penetrate further because the new cells are more susceptible than old, dead cells. Exfoliating also lightens dark spots and even reduces fine lines. You should only exfoliate about once a week.
Vitamin C is another vitamin benefiting skin health. Although vitamin C is known for its immune boosting properties, it is also a strong antioxidant that boosts collagen production, reduces inflammation, and enhances skin’s elasticity. The best form of vitamin C for your skin is L-ascorbic acid.
In additional to vitamin C, there are many antioxidants that are beneficial to your skin, including vitamin E, pomegranate, green tea and coffeeberry extracts. Antioxidants fight free radicals and repair damage to your skin and promote new skin cells to grow. Therefore, any skin care, especially moisturizers, rich in antioxidants will keep your skin looking youthful.
Rose oil is great oil for mature skin because it is a rich source of vitamin C. Additionally; it firms skin, lightens dark spots, and reduces fine lines and wrinkles. Furthermore, it balances oil production while moisturizing skin. It is a gentle ingredient, good for even the most sensitive of skins. You can use rose oil on its own or find it as an ingredient in many different products.
Wild Yam is an ingredient found in many herb skin creams for aging skin because it contains phyto-hormones. These rebalance the hormones, important for women post-menopause. Hormones play a role in many of the skin’s aging processes, so using something to rebalance the hormones will help reverse the signs of aging. Additionally, wild yam keeps the skin fresh, tight and wrinkle free. It has many other uses as an herb and can be quite strong, so it is not recommended for pregnant and lactating women.
Coenzyme Q10 is another ingredient helpful to aging skin. You can find it in capsule form to take internally; however, it is also in many creams. Coenzyme Q10 is a vital enzyme in the cell’s energy production. As you age, the amount of coenzyme Q10 in your skin cells decreases. Replacing it through creams boosts energy production, reduces fine lines and protects against the sun.
Finding a cream with a mixture of these ingredients will enhance your skin health and reduce the signs of aging. Finding a regular skin regime that works with your skin will keep you looking youthful and radiant for years. Some good examples of skin care for mature skin are Colorescience Anti Agin Serum Pep up Gel, Murad Anti-Aging Moisturizer, Dr. Hauschka Rose Day Cream, and Neova Matrix Active Retinol.