Thorne 5-MTHF 1 mg is a highly bioavailable form of folate, designed to support healthy methylation processes in the body. This essential nutrient plays a key role in energy production, mood regulation, and cardiovascular health. Unlike synthetic folic acid, 5-MTHF is the active form of folate that your body can use directly, ensuring optimal absorption and effectiveness. Ideal for individuals with a genetic mutation that affects folate metabolism or those seeking to boost their folate levels, this supplement helps promote overall health and well-being. With consistent use, Thorne 5-MTHF supports your body's natural functions and vitality.
Benefits:
- Supports cardiovascular health by aiding in the metabolism of homocysteine.
- Promotes brain function, mood balance, and overall cognitive health.
- Provides an active, bioavailable form of folate for optimal absorption and utilization.
How to Use:
- Take 1 capsule daily, preferably with meals, or as recommended by your healthcare provider.
- Use consistently to support heart health, cognitive function, and overall well-being.
- Pair with a healthy diet rich in folate for enhanced benefits.