Cellulite is the lumpy, bumpy, dimply-looking condition that is simply regular fat underneath the skin. It has this appearance because it pushes up against your connective tissue. It’s not at all harmful, however most people want to get rid of it to improve their appearance.
Anyone can get cellulite, even thin people, though it is more common for women to get it than men. It’s a hereditary trait too so if the women in your family have had cellulite, you have an even greater chance of having it too.
Many factors contribute to the amount of cellulite you have and how predominant it is. Things like a poor diet and fad dieting definitely enhance the appearance of cellulite. Eating healthfully is a must if you want to reduce cellulite. Another contributing factor to how much your cellulite shows through is a slow metabolism. Speeding it up can help keep cellulite at bay.
If you don’t keep active or hydrated, that can make cellulite show up. Often times though, it is dependent on your total body fat. While thin people can have cellulite too, the more fat you have, the more likely it is you will have cellulite. Hormonal changes can also wreak havoc on your body in many ways. One of those ways is by increasing the appearance of cellulite.
For those with darker skin, cellulite is often less noticeable. If you’ll be wearing a bathing suit and instantly want to make cellulite fade away, try applying a self tanner to minimize the dimpling.
One of the best ways to get rid of cellulite is to have a healthy and active lifestyle as well as using a cream that will help skin retain its elasticity and youthful appearance. There are many wonderful creams that help with this and will give you your confidence back with an improved appearance.